Deep Tissue Massage
This technique is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
This massage is utilized to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction. Health benefits include stress or pain relief and body/mind relaxation.
This technique relieves swelling that happens when medical treatment or illness blocks your lymphatic system (lymphedema). Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
A prenatal massage helps alleviate some of the discomforts of pregnancy while providing a sense of relaxation. Please consult your family physician prior to proceeding with this type of massage.
Cupping therapy is an ancient form of alternative medicine in which cups are placed on the skin for a few minutes to create a suction, and then manipulated. Although this treatment leaves visible marks on the skin, this technique helps with inflammation, blood flow, relaxation and well-being.
Indie Head Massage
Indie head massage combines techniques to include various massage strokes and acupressure points. This treatment relieves sinus pressure, increases alertness and stimulates circulation.
Palliative massage is performed at the bedside of the client and focuses on easing discomfort. Light strokes are used in order to alleviate pain, fatigue, and stress while improving well-being.